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Define “Regularly”: Seriously, What Does It Mean?
This is yet another pattern I’ve come across while sitting in the therapist chair. “How often would you say you exercise?” “Regularly,”...
Victoria Coutinho
Jun 21 min read


Toss Out Your Old Slippers: A Step Toward Growth
I often sense the “growing pains” emerge a few sessions into working with new clients. We have built rapport and are introducing new...
Victoria Coutinho
Jun 22 min read


The “Treasure Hunter” Client: Searching for the Magic Key
I tend to tell it like it is, to the point where I’ve been referred to as “too blunt.” But more often than not, I come across a client I...
Victoria Coutinho
Jun 23 min read


A Slice of Therapy: Pizza Edition
As I await the building of my caseload for my newly established private practice, I figured I could at least be of some use to somebody...
Victoria Coutinho
Jun 21 min read
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